Getting the rest, you need each night is important to your overall health! Staying focused and productive can become a complex task if you lack sleep. Being tired after a whole night of sleep may be a sign of sleep apnea. If you find yourself constantly tired throughout the day, irritable, or having recurring headaches, sleep apnea could be the reason! Other symptoms include loud snoring, dry mouth, and trouble breathing at night. Sleep apnea shouldn’t be ignored, as it can lead to long-term effects on your health. Consistent sleep deprivation over a long period can lead to health risks such as diabetes, heart disease, high blood pressure, or a weakened immune system.
What causes sleep apnea?
Sleep apnea happens when your airways become blocked due to muscles in your throat becoming too relaxed at night. This condition can be treated, and your dentist can recommend a sleeping mask or mouthpiece to help you rest better by opening your airways while you sleep. Many patients are finally getting well-deserved rest thanks to sleep apnea treatment, and you can too!
Don’t let a poor night’s sleep keep you or your loved ones from enjoying life! Your dentist can discuss sleep apnea and help you determine the best treatment for a better night of sleep! If you or someone you know is seeking help with sleep apnea in Vancouver, WA, call us today to set up a consultation.
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